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Online options:
livestreamed classes and 21-day practices
Ritual over routine
Hone your commitment to make space for yourself within your daily life. Cultivate your own ability to create rituals in amongst the routines. Nurture a sense of self-discernment and trust by showing up for yourself around your schedules. And discover the benefits on so many levels. So let's practice.
Strong Body
Experience your own physical strength and mental resilience build over time into self-trust and a greater capacity for life.
Clear Mind
Practice witnessing rather than following the mind and feel more present, capable, and empowered as you do.
Open Heart
Cultivate self-compassion and acceptance for whoever you are in the moment and watch the ripple effects.
Kundalini Yoga Class
Livestreamed Classes
Each class offers kriyas (sequences) intuitively chosen for whoever shows up. Each of you influences how that particular practice is shaped. All practices are accessible to all levels of fitness and mobility, you are actively encouraged to modify as necessary.
Whether you're an early morning, evening or weekend kinda person, there are classes to meet you there. Yoga classes are live online, via Zoom, an hour-long. Current timetable is Monday & Tuesday 6PM, Tuesday 6.15AM & Saturday 8AM
And, in case of one of *those* weeks for either you or I (cos well life happens sometimes), there is always a back-up recorded class available, refreshed on a semi-regular basis. That way you never miss out.
Choose the right kundalini yoga plan for you
Monthly Pass
$65/month
Most Popular
Only $15/week
Unlimited livestream access
Single recorded class back-up
Recurring payment - easily managed
All-Access Pass
$90/month
Most Immersive
Unlimited livestream access
Selection of 10 recorded class
Guidance and tips
Refreshed content periodically
Recurring monthly payment
Popping In
$15/class
Most Flexible
Single-class livestream access (24hrs only)
Guidance and tips
No commitment
Meditation Practices
Online Self-Guided Practices
Life is busy and we often derive a sense of worth from all that we do. And yet, we know in our hearts that there is more to life than action; that what lights us up from the inside out is important. That we as human BEINGS count for something.
A meditation practice is a simple, accessible and powerful way to bring ourselves back to our own sense of self, beyond role and responsibility. It can be a revolutionary act simply committing to giving ourselves 10-20 minutes a day to simply be. It can be a transformative act to sit in complete compassion for all that may arise.
Choose to give yourself the gift of space, love, and presence you so readily offer others and let the journey begin.
Investment: $65/practice
Choose the right meditation practice for you
Deep Earth 21-Day Practice
$65
Self-Guided
Deep Earth connects you to the wisdom of your breath, the deep gift of anchoring in this moment over and over again.
What you'll recieve for the journey:
A step-by-step information video
A pdf of the practice guidelines
A full-length practice video to follow along to
A Spotify playlist
This meditative practice is accessible to everyone at any stage of their journey. Bring an open mind, humility and humour, and a commitment to show up for yourself for around 11 minutes each day.
Into The Heart 21-Day Practice
$65
Self-Guided
Into the Heart opens you to the beauty of the Earth and the Universe before bringing you to your own devotional centre and radiant truth.
What you'll receive for the journey:
A step-by-step information video
A pdf of the practice guidelines
A full-length practice video to follow along to
A Spotify playlist
This meditative practice is accessible to everyone at any stage of their journey. Bring an open mind, humility and humour, and a commitment to show up for yourself for 11 minutes each day.
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