1:1 Sessions:

cultivate passion, power & presence in your life

Find sanctuary

Sometimes, we all need a little me-time, time spent away from the community and in a safe container. Sometimes, we need moments when we reconnect with the essence of who we are beyond our roles, responsibilities, and routines. This is for those times.

Universally Unique

Reconnect to the truth of you as a unique aspect of the universe; be as only you can be.

Constantly Connected

Acknowledge the world around you, how it impacts you, and how you wish to impact it every day.

Being in Balance

Come back to that balance we all intuitively seek, a nourishing rhythm and flow of how to live.

Sadhana Practice

Personalised Practice

Investment: $180/launch price

Sadhana in Sanskrit साधना means a daily consistent practice using the body, voice, and/or breath to awaken, energise, and realise one's complete sense of Self. It is an invitation to bring ritual and richness into each day.

Your personal practice includes:

  • Personalised, intuitively designed 21-day practice

  • 3 calls: getting to know you, check-in, final review

  • Practice video & guidelines provided

Holistic Mentoring

All-Round Support

Investment: $230/session

At the heartland of your wellbeing is how you relate to everything and everyone. Your relationship with challenge and ease, family and friends, work and play all start to reveal beautiful opportunities for growth and evolution. There is so much in the world about how to manage stress. I’m interested in journeying you beyond some of the stressors at a core level, expanding your comfort zone and, therefore, how you thrive in the world.

Holistic mentoring meets you on all levels.

BODY: practices that drop you out of your head into the knowing of your heart and gut, optimises your nervous system, and brings you into your strength and integrity

MIND: dialogues that help you find your blind spots and limited perspectives to bring you back into creative and intentional choice

ENERGY: healing spaces that all you to release, reset, and rest when you need

Your session includes:

  • Using challenges in relationships to reflect on and reconnect to our best selves

  • Empowering self-action and compassionate ways to shift challenging dynamics and patterns

  • Energy healing and movement practices introduced as needed to move beyond old blocks and outdated limitations

  • 5 session bundle available

  • Option to include Soundwave vibration bed to the session for full body and system support (Thurs only)

Private Kundalini Yoga Class

Personalised Practice

Investment: $260/month

A practice that uses breath, movement, mantra, mudra, and meditation to meet you wherever you are at to support you in clearing and cleansing your body, strengthening your structures, regulating your nervous system, and building a more harmonious balance in all aspects of self.

Your personalised class includes:

  • Live weekly online or in-person kundalini yoga classes

  • Just your (or invite a lucky plus one)

  • 30-60 minutes to suit your schedule

  • One recorded backup class

  • Limited number of private clients each month

Reiki Session

Energy Healing

Investment: $150/session

In Japanese, "rei" means universal, and "ki" means life-force energy. Reiki is an energy healing modality that uses energy to help clear blockages and misalignments for better flow.

Your session includes:

  • An hour dedicated to you

  • Check-in chat for clarity

  • Up to 45 minutes distance/in-person reiki

  • Wrap-up chat for completeness

  • 3 session bundle available

  • Option to include Soundwave vibration bed to the session for full body and system support (Thurs only)